The good ones
The bad ones
The useless ones…
They are all over the place. One of mine is to play 6 rounds of Tetris before starting anything on my computer. 6 2 minute games, with 1 minute in-between. 17 minute habit, repeated 2-4 times a day. So over an hour of playing a silly game every day. 365 hours a year, 45 8 hour days, 9 weekly paychecks. 2 months. Dedicated to spinning cubes around to fill in a rectangular space.
Nicorette gum, a box a week, $35-$55 a week, $2184 a year.
I never did the math before, the time and money spent is both astonishing and disturbing.
Action – removed Tetris from my Facebook Game Panel – Settings, Apps. DONE
Action – create taper down schedule from Nicorette – todo